Saturday, August 24, 2019

15 Minute Keto Garlic Chicken with Broccoli and Spinach


Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. This quick tasty dish is a great keto option and can be served with zoodles or pasta!

Ingredients
Gluten free
∙ Makes 4
Meat
1 lb Chicken breasts
Produce
2 cups Baby spinach
2 cups Broccoli florets
3 cloves Garlic
1/2 cup Tomatoes
Baking & spices
1 tsp Italian seasoning
1/4 tsp Pepper
1 Salt and pepper
Oils & vinegars
2 tbsp Olive oil
Dairy
1/2 cup Cheese
4 oz Cream cheese