Friday, September 20, 2019

Power Packed Fruit and Veggie Muffins

These are the perfect back up plan when you have those days where your picky eater just won’t eat anything! Packed with fruits, veggies (like broccoli, zucchini, and carrots) and whole grains, you can be sure your little one gets a whole lot of nutrition in one little muffin!

Ingredients
Vegetarian
∙ Serves 14
Produce
1/2 Apple, medium
1 Banana, medium
1/2 cup Broccoli
1 1/2 Carrot, medium
1 Zucchini, small
Refrigerated
2 Egg, large
Canned goods
1/4 cup Applesauce, unsweetened
Baking & spices
1 tsp Baking soda
1/2 tsp Cinnamon
2 cup Flour
1/4 tsp Nutmeg
1/2 tsp Salt
1/2 cup Sugar
1 tsp Vanilla extract
Drinks
2 tbsp Apple juice
Dairy
4 tbsp Butter, unsalted
1/4 cup Yogurt, plain