Tuesday, September 10, 2019

Maple Pumpkin Oatmeal Breakfast Bars


Description Maple Pumpkin Oatmeal Breakfast Bars are a delectable gluten-free breakfast or snack recipe that's flavored with pumpkin pie spice and pure maple syrup. Healthy, easy, and delicious.

Ingredients
Vegetarian, Gluten free
∙ Makes 9-12
Produce
1/2 cup Pumpkin puree
Refrigerated
1 Egg
Condiments
1/2 cup Maple syrup, pure
Pasta & grains
2 1/2 cups Oats, gluten-free old fashioned
Baking & spices
1/2 tsp Baking powder
1/4 tsp Baking soda
1 tsp Pumpkin pie spice
1/4 tsp Salt
1 tsp Vanilla
Oils & vinegars
1/4 cup Coconut oil
Nuts & seeds
2 tbsp Chia seeds
1/3 cup Pecan, halves
Dairy
1 cup Milk